Work that helps people and organizations find clarity, strengthen well-being, and create change that lasts.
Mindful Kollaborative Strategies helps people step back, take a broader view, and focus on what is important and essential. Our work blends presence, mindful practices, and practical guidance to reduce burnout, deepen awareness, and support healthier choices in how people live and work.
What We Do
We offer experiences and guidance that help people take a broader view, return to what is essential, and create healthier patterns of living and working. Our services blend mindful practices, grounded facilitation, and practical direction to support clarity, well-being, and meaningful change.
WELLNESS RETREATS
Nurturing, restorative, and grounded in mindful practices, these retreats create space for people to reconnect with their bodies, breath, and inner wisdom. Through yoga, meditation, reflection, creative activities, and nourishing food, participants gain tools to navigate stress, prevent burnout, and rebuild trust in themselves.
These retreats are unique because they blend grounding practices with honest reflection and practical tools that help people return to what is essential.
Retreats are held in settings that support rest, reflection, and connection to nature.
Upcoming retreat dates and locations will be announced soon.
Custom wellness retreats can also be designed for groups seeking a tailored experience.
TEAM WELLNESS RETREATS
These retreats help teams reconnect, reset, and work together with greater clarity and purpose. Practices may include yoga, mindful movement, nature activities, reflective exercises, creative projects, and honest conversation.
STRATEGIC PLANNING with MINDFUL PRACTICES
An approach that combines traditional planning tools with mindful practices to reduce overwhelm, broaden perspective, and support clear, grounded decision-making.
YOGA & MINDFUL MOVEMENT
Mary Kay is a Registered Yoga Teacher and currently teaches as a substitute instructor at a local studio. Beginning in 2026, she will offer pop-up yoga sessions, mindful movement classes, and integrated yoga components within retreats and workshops. These practices support embodied awareness, stress reduction, and healthier patterns of living and working.
MKS is happy to work with clients to design a custom retreat that meets their specific needs and goals.
TRAINING & TECHNICAL ASSISTANCE
Well-being is a preventive practice, not a reward after exhaustion.
Our training and technical assistance give people and organizations space to see more clearly and create healthier patterns of work. Through guided discussions, reflective exercises, and practical direction, you will identify priorities, adjust what isn’t working, and strengthen the systems that support well-being.
FACILITATED DEVELOPMENT WRITING
The process is simple: meaningful discussion that leads to writing which reflects what is true and essential.
Through conversations that matter, we help teams uncover clarity and translate that clarity into the written materials needed to move the work forward. This facilitated approach results in program development writing that is grounded, clear, and aligned with your goals.
We support organizations and teams with writing needs such as funding applications, grant narratives, program descriptions, and other materials that clearly express your intention and direction. Whether you need guidance shaping ideas, refining program language, or preparing content for grant or funding opportunities, we offer a process that brings clarity first and writing second.
